Health

The amazing benefits and ways of drinking water!
Health

The amazing benefits and ways of drinking water!

To know the benefits of drinking water, it is necessary to examine that nearly every part of our body needs adequate water and it’s critical to maintain the balanced level of water in our body. Not only maintaining, recommended amount of daily water intake helps maintain good health, and can also improve it in the long run. Definitely, the environment and the climate you live in are the major factors to decide the amount of water you need to drink. Moreover, your physical activeness and health condition can be other factors to know the fluid consumption level. However, there can be many other factors but you have to check whether you are suffering from an illness, ailment, or any other health problem before going for the uncalculated amount of water or any other fluid. Alt...
STRESSED AT WORK? TRY SIMPLE HAND YOGA MOVEMENTS!
Health

STRESSED AT WORK? TRY SIMPLE HAND YOGA MOVEMENTS!

You must be curious to know that how can you do yoga in the office. Minor stress and anxiety have become a part of our daily life. Majority of the people think that it is difficult to overcome stress effectively at the workplace. However, you can surely overcome it with hand yoga at your office desk. You must be wondering if it is possible to practice yoga posses to deal with body alignments even at your office desk. Yes, of course, it would be hard to pose in the middle of a boring work presentation. So, here I am going to tell you about the simplest but powerful yoga poses which you can practice using your fingers only and moreover any time of the day even when your boss is standing in front of you and yelling. I call it “Yoga on fingertips”.  Hand yoga or Mudras ...
AMAZING BENEFITS OF ALOE VERA PLANT
Health

AMAZING BENEFITS OF ALOE VERA PLANT

Aloe Vera is considered as one of the oldest plant which is studied as a most beneficial herb due to its medicinal properties and health benefits. It is commonly found in every household as people are quite aware of its uses and magical results. It is also mentioned in history that in 1944 when the Japanese were exposed to the “A” bomb, they applied Aloe Vera gel to their wounds and reported faster healing and less scarring. Here are some reasons why I have Aloe Vera plant in my house and use it more often: 1. BENEFITS OF ALOE VERA PLANT AS AN EFFECTIVE BURN HEALER Last week, I had a hot wax burn on my face. It was quite painful and frightened to have a burn scar on my face. Although there were many antiseptic creams available, I found Aloe Vera as the best option to get ...